Yoga Inquiries

I received my 200 HR YTT January 2022. I taught power vinyasa, yoga weights and restorative classes in North Carolina for a year and a half before moving out to Colorado. During that time, I taught private classes to sororities, fraternities and sports teams. I have a B.S. in Exercise Science and I currently work as a professional research assistant in the department of Sports Medicine and Orthopedics at the University of Colorado. Currently, I am partnered with BoulderBikeNight for biweekly Monday Night R&R Bike to Pedal beginning in March 2024. I love studying the neuroscience behind yoga and meditation. I am an active hiker and runner, so I prioritize my yoga routine to help aide in my growth.